112 Meditations For Se... — Vigyan Bhairava Tantra -

For centuries, these techniques were kept secret. In the 20th century, teachers like and Osho brought them to the West. Osho’s famous "The Book of Secrets" is a 1,000-page commentary on these 112 methods, making them accessible to modern practitioners.

Visualizing the body or the world as empty space. Vigyan Bhairava Tantra - 112 Meditations for Se...

Finding the "pause" between the inhale and exhale. Senses: Using sound, touch, or sight to dissolve the ego. For centuries, these techniques were kept secret

She isn't looking for an intellectual lecture. She wants to the truth. 🕉️ The Response: 112 Gateways Visualizing the body or the world as empty space

The "story" of this text is that Shiva suggests that you do not need to go to a cave or starve yourself. You simply need to find the one method out of the 112 that "clicks" with your specific personality. Direct Experience: Truth is found in the "now."