: True change happens by touching the "seeds" in our subconscious, not just thinking differently.
Compare these Buddhist concepts to .
: It moves beyond "sitting still" to explain why our brains react the way they do. Understanding Our Mind: 50 Verses on Buddhist P...
: Thich Nhat Hanh simplifies the "Fifty Verses" of Vasubandhu into poetic, easy-to-read prose. : True change happens by touching the "seeds"
: Acts like a basement where all our "seeds" (memories, habits, and traumas) are stored. Understanding Our Mind: 50 Verses on Buddhist P...
interested in Eastern perspectives on the subconscious.
looking for a sturdier theoretical foundation.