Stick to "T-Rex arms" (not raising arms above shoulder level) after breast surgery and avoid lifting more than 5–10 lbs .
Wash hands before and after any contact with the genital area. Use sponge baths or wet wipes until cleared to shower. Vaginoplasty & Vulvoplasty Specific Care The Definitive Guide to MTF Bottom Surgery tranny post op
Vaginoplasty patients typically stay 3–10 days for monitoring. Initially, you may be on bed rest for the first four days. Stick to "T-Rex arms" (not raising arms above