The fundamental frequency is approximately 7.83 Hz .
Proponents of Gaia Frequency theories suggest that life on Earth has evolved to sync with these natural rhythms, and that modern disruptions cause "geomagnetic deficiency". The Gaia Frequency
The primary physical basis for the Gaia Frequency is the Schumann Resonance, a set of extremely low frequency (ELF) electromagnetic waves. The fundamental frequency is approximately 7
Proponents claim exposure to this frequency helps stabilize the autonomic nervous system, regulate stress hormones, and improve sleep quality. regulate stress hormones
The 7.83 Hz frequency falls within the range of human alpha and theta brainwaves , which are associated with deep relaxation, creativity, and light meditation.