Spicy Stuff.mov -

If you find yourself in a "Spicy Stuff" situation where the heat is too much, here is what works:

People have different tolerances based on their genetics (number of receptors) and how much they have "trained" their palate. 🥛 How to Stop the Heat Spicy Stuff.MOV

Cold water. It only spreads the oily capsaicin around your mouth, often making the burn worse. If you find yourself in a "Spicy Stuff"

Heat is measured in Scoville Heat Units (SHU). For context, a jalapeño is roughly 2,500–8,000 SHU, while a Carolina Reaper can exceed 2 million SHU. Heat is measured in Scoville Heat Units (SHU)

Watch these videos to see the science of spice in action and how the pros handle the world's hottest food challenges:

Starches like bread, rice, or potatoes can help soak up the oily capsaicin and physically block receptors.

"Spicy Stuff" often refers to the extreme food challenges that have become viral sensations. These videos typically feature individuals consuming some of the world's hottest peppers or products, such as the One Chip Challenge or the infamous " Wings of Death " on the Hot Ones talk show. 🔬 The Science of the Burn