I stopped trying to juggle everything at once. Better time management meant intentionally carving out time for rest.

When the chaos of work, studies, and life forced me to my limit, I realized the root of my problem wasn't just a heavy workload—it was a loss of self. I needed to find my "hum" again. Here is how I started to turn it around:

I reached out to my closest friends. It was a crucial reminder that there are people rooting for you who want you to win, and it’s okay to lean on them when your strength withers.