Г–lгјmle: Yгјzleеџmek

Reducing "life regret" is presented as the best way to reduce death anxiety.

Beyond Yalom’s book, the phrase appears in modern Turkish and international cinema as a title or central theme: Güneşe Bakmak: Ölümle Yüzleşmek by Irvin D. Yalom

The book describes life events—such as the death of a loved one, a serious illness, or reaching a milestone age—that serve as "awakening experiences," forcing individuals to acknowledge their limited time. Key Themes:

Yalom shares case studies from his psychiatric practice, showing how patients overcame paralyzing fears by looking directly at their mortality. 2. Cinematic and Cultural Contexts