Never ignore or mock a child's fear. Gentle physical touch, like hugging or stroking their hair, releases calming hormones and reinforces their sense of security.

For babies who experience "night terrors," experts from sites like İstanbul Çocuk Psikiyatri suggest keeping the room at a stable temperature and using a dim, red-toned night light, which does not disrupt melatonin production.

While prayers provide spiritual peace, child development experts emphasize that "fear" is a normal survival mechanism.

Islamic tradition offers several specific supplications intended to calm the heart and provide a sense of divine protection.

Combining a warm bath with a short prayer or story creates a predictable transition to sleep, reducing the anxiety of separation.

"Eûzü bi-kelimâtillâhi't-tâmmeti min gazabihî ve ikābihî ve şerri ibâdihî ve min hemezâti'ş-şeyâtîn ve en yahdurûn." (I seek refuge in the perfect words of Allah from His anger, His punishment, the evil of His servants, and the whispers and presence of devils) .