Istemediyim Halda Ana Oldum Link

While the child is now a part of your life, they do not have to be the only part. Reclaiming small pockets of your old identity (hobbies, work, social life) is vital for your mental health. When to Get Immediate Help

If your feelings of "not wanting to be a mother" have turned into thoughts of harming yourself or the child, or if you feel completely detached from reality, please reach out for help immediately. Istemediyim Halda Ana Oldum

If you are experiencing these feelings, please know that you are not alone, and having these thoughts does not make you a "bad" person. Below is a write-up exploring the emotional landscape of this experience and where to find support. The Emotional Weight of Unintended Motherhood While the child is now a part of

You can find international helplines via Befrienders Worldwide or IASP . If you are experiencing these feelings, please know

Feeling like your personal goals, career, or freedom have been permanently sidelined.

This phrase translates to (or "I became a mother even though I didn't want to"). It reflects a deeply personal and often difficult emotional state known as unintended or regretful motherhood .