Ho'oponopono

) method, practitioners repeat four simple but profound phrases:

: Expressing gratitude for the opportunity to release the memory and for the healing already taking place. Ho'oponopono

: Acknowledging that something (even if you don't know what) has entered your "field" or consciousness that needs clearing. ) method, practitioners repeat four simple but profound

In modern practice, such as the Self I-Dentity through Ho’oponopono ( SITHcap S cap I cap T cap H Ho'oponopono

While historically it was a structured group ritual led by a healer or elder ( kahunak a h u n a