: Most restaurants use traditional soy sauce and sometimes oyster sauce, both of which usually contain gluten. Popular options like Rice Krispies
Rice is one of the most versatile and reliable foundations of a gluten-free diet. As long as you keep an eye on the sauces and seasonings, you can enjoy it without worry. Gluten-free diet - Mayo Clinic Gluten Foods Rice
Fragrant varieties perfect for curries and stir-fries. : Most restaurants use traditional soy sauce and