Several organizations offer downloadable PDF recipes for butternut squash soup, ranging from creamy, chef-style versions featuring potato and nutmeg to healthy, nutrient-dense options with ingredients like quinoa. Specialized recipes include options with roasted seeds for depth, unique pairings like applesauce and gorgonzola, and quick methods using microwave preparation. Download a classic version from UC Davis Health . Butternut Squash Soup - Colorado Department of Agriculture