: Ensure the yogurt is plain/low-sugar to avoid hidden sweeteners.
Blueberries and strawberries are anti-inflammatory and lower in sugar than many other fruits Hummus & Veggies diabetic snacks to buy
: Fiber from the apple meets healthy fats from the nut butter. Hard-Boiled Eggs Handful of Almonds : A zero-carb, high-protein staple. Greek Yogurt : Ensure the yogurt is plain/low-sugar to avoid