More convenient for quick sandwiches, but usually more expensive and lower in calcium.
Brands like Safe Catch test every batch for mercury levels, which is a great choice for kids or pregnant women. Top Brand Recommendations buy canned salmon
Chicken of the Sea or Bumble Bee are reliable, widely available "budget" options for everyday use. More convenient for quick sandwiches, but usually more
Wild Planet is frequently cited by reviewers at The Daring Kitchen for its high quality and sustainable practices. Wild Planet is frequently cited by reviewers at
These are soft and edible. They provide a massive boost of calcium. Most people mash them into the meat.
Look for the Marine Stewardship Council (MSC) blue fish logo to ensure it was fished responsibly.
When buying canned salmon, the best choice depends on whether you want a mild flavor for salads or a rich, fatty fish for main dishes.