If you notice your ears getting sore or swollen, wear these to prevent "Cauliflower Ear."
Check the size charts (A0 to A5). Remember, most cotton gis will shrink in the wash unless they are marked "Pre-Shrunk."
The Gi is your biggest investment. When choosing one, focus on:
It should be tight. Loose fabric gets fingers and toes caught in it.
Your teeth are expensive; a $20 mouthguard isn't. Get a "boil and bite" or a custom-fit one.
Even if you only do Gi classes, you need a rash guard underneath to prevent "mat burn" and staph infections.
If you notice your ears getting sore or swollen, wear these to prevent "Cauliflower Ear."
Check the size charts (A0 to A5). Remember, most cotton gis will shrink in the wash unless they are marked "Pre-Shrunk." buy bjj gear
The Gi is your biggest investment. When choosing one, focus on: If you notice your ears getting sore or
It should be tight. Loose fabric gets fingers and toes caught in it. buy bjj gear
Your teeth are expensive; a $20 mouthguard isn't. Get a "boil and bite" or a custom-fit one.
Even if you only do Gi classes, you need a rash guard underneath to prevent "mat burn" and staph infections.