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Use the sound only for naps and nighttime sleep rather than 24/7 to avoid over-dependency. 🎵 How to Use This Feature

The Pros and Cons of Using White Noise to Put Babies to Sleep

Ensure the volume does not exceed 50–60 decibels —roughly the sound of a soft shower or quiet conversation. Use the sound only for naps and nighttime

The secret lies in the sound’s ability to mimic the baby's original home:

This "white noise" triggers a baby’s natural calming reflex, acting as a mental "off-switch" for crying. Place the device at least 7 feet (2

Place the device at least 7 feet (2 meters) away from the baby's crib to protect their sensitive hearing.

In the womb, babies are surrounded by constant, loud bodily noises (blood flow, heartbeat) that sound much like a vacuum’s low hum. babies are surrounded by constant

Start playing the sound as part of your baby's established bedtime routine .