: The guide emphasizes collaborative planning between therapist and client, using exercises that require writing ideas down to compensate for memory and organizational deficits.
: Improving communication and social relationships.
: Addressing sleep dysfunction and substance misuse. Key Clinical Insights ADHD in Adults: A Psychological Guide to Practice
: Managing anxiety spirals, frustration, anger, and low mood/depression.
: This volume is considered a foundational step in standardizing psychosocial treatment for adults, providing a toolkit of "life hacks" and clinical wisdom. Publication Details and Availability ADHD in Adults: A Psychological Guide to Practice
: The program includes specific modules for:
: Tools for prioritization, goal-breaking, and reducing procrastination. ADHD in Adults: A Psychological Guide to Practice
: While hyperactivity often diminishes with age, attentional problems frequently persist through middle adulthood.
